Shows and bad movies showing manipulative hypnosis have given this field a bad reputation.

Unfortunately it is much easier to be interested in such horror stories than to listen to serious (and less spectacular) scientific research and the true effects of reliable hypnosis.

Therefore, we should ask: What is hypnosis? Imagine the moment just before you fall asleep and suddenly you “wake up” again, the body is already sleeping, but the mind is wide awake and specially aware. In those moments you sometimes have the most creative ideas, you think of new questions, solve problems or you are suddenly aware of certain relationships. That is hypnosis!

No spell, no magic, just a state of relaxation. At this time your unconscious is especially aware and open to higher levels of perception. In this deep state of relaxation, you now have the possibility to better understand and activate your own abilities.

The job of the consultant only is to help to reach this state of relaxation. This can only be reached with the aid of the client e.g. The coach offers pictures, it is up to the client to use them.

Nowadays serious hypnosis is being used in various areas:

• Dental hypnosis
• Stopping smoking
• Weight reduction
• Pain therapy
• Stress management
• Insomnia
• Birth preparation
• Phobias / fears
• Coaching
• Psychological consulting
• Burnout
• And lots more...